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Imants

My first 100K or the value of training

on Sun, 12/01/2013 - 05:00

by Imants P.

Here's one walker's opinion on walking long distance events, including the 50-Mile Kennedy Walk 2013. Practice and conditioning are the key to a successful outcome, but results may vary...

The first time I heard about the Sierra Club One-Day-Hike (ODH) was in March of 2012 when I bumped into the organizer Mike Darzi on the Northwest Branch trail near Silver Spring, MD. In one minute Mike was able to convince me to try one of the ODH events. With relatively short training on top of my already decent shape I finished the 50K in good time.